Thursday, September 8, 2016

Creamy, Dreamy, THM Pumpkin Spice Latte


You knew this was coming... It is after all, September, now! And with that, pumpkin everything is on my brain. I've been enjoying a pumpkin spice latte at home often without stepping foot into a coffee shop or a drive thru and it is a delicious treat. I have an at-home version is for those who don't have any restrictions. I posted it a couple of years back... 

Today though, I thought I would share with you what I have been enjoying. 
This is a Trim Healthy Mama'fied version.

8-12 oz coffee
2 Tbsp pumpkin puree
1/2 scoop whey
2 tsp sweet blend or 2-3 doonks of stevia
1 tsp of pumpkin pie spice
or
1/2 tsp cinnamon
1/4 tsp ginger
1/4 tsp cloves
splash of vanilla

Add everything to your blender and give it a good whirl for about 10 seconds
You will get a nice foam on top.
THM- FP



No comments :

Post a Comment