Tuesday, July 23, 2013

Crispy Nuts



One thing I am trying to do with our whole food lifestyle is to have good snacks around. Boiled eggs, cheese wedges, kombucha, and crispy nuts!

Crispy nuts are very simple and the 'recipe' comes from the book Nourishing Traditions. The reason you want to alter the raw almonds is that when you soak them, it makes them more digestible. Also, it makes them crispy, hence the name.. and they are yummy! 

Here's how

Crispy Nuts

4 cups raw almonds
1 tablespoon sea salt
Water enough to cover nuts
Mix salt in water and cover nuts. Let set for at least 7 hours. 
Drain and rinse with cool water
Lay flat on dehydrator.
Dehydrate 12-24 hours until dry and crispy.


Very simple. Very yummy!
Give them a try!

1 comment :

  1. These really do sound like a healthly snack. Thanks for sharing Chas.have a wonderful evening.

    ReplyDelete